Healing Our Hearts Through Forgiveness

How can we forgive those who do not want to be forgiven? Our deepest desire is that the forgiveness we offer will be received. This mutuality between giving and receiving is what creates peace and harmony. But if our condition for giving forgiveness is that it will be received, we seldom will forgive! Forgiving the other is first and foremost an inner movement. It is an act that removes anger, bitterness, and the desire for revenge from our hearts and helps us to reclaim our human dignity. We cannot force those we want to forgive into accepting our forgiveness. They might not be able or willing do so. They may not even know or feel that they have wounded us.

The only people we can really change are ourselves. Forgiving others is first and foremost healing our own hearts.

- Henri J. M. Nouwen